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Happy not SAD

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The tragic death of former Toronto Maple Leafs player Wade Belak highlighted the ongoing battle against depression facing as many as one in 10 men. With the drop in daylight hours, we tracked down The Centre for Addiction and Mental Health’s Dr. David Goldbloom for a primer on the dangers of depression.

Wade Belak's death really put depression in the forefront in Toronto. Are people talking more about these sorts of issues?
We live in a culture of celebrity, so when a tragedy befalls a famous person it generates more conversation. But for the 4,000 Canadians every year who kill themselves, silence about depression is still a big problem.

But does a tragic incident like this help or make it worse?
Hopefully, it opens the door to more conversation and acknowledgment. Michael Landsberg’s post on TSN about his own struggle with depression and his friendship with Wade Belak is a great example of trying to make something positive and useful out of this tragedy.

Is depression on the rise?
Depression has been around and well described since the time of Hippocrates. It’s been a closeted illness for centuries, but now we have good evidence that it affects one in five women and one in 10 men over the course of their lives. What’s on the rise is our awareness and acknowledgment of this common disorder — and ideally for its treatment as well.

But what actually is depression?
There’s still a lot of misunderstanding because we use the word “depression” liberally, as a more sophisticated way of saying “sad” — which is a normal and universal human emotion. When people become clinically depressed, it’s a lot more than feeling sad. For many people, it’s a kind of numbness rather than sadness. It’s sustained over weeks to months, and it’s associated with characteristic changes in pleasure, sleep, energy, appetite, concentration, memory and motivation. It can reach a severity where suicide seems a reasonable option. It fundamentally takes over how you see yourself and your future.

There is also a new show on CBC called Michael: Tuesdays and Thursdays that deals with therapy. Have you seen the show?
Only the first episode.

What did you think?
It’s funny, which is really good since it’s a comedy. I think even the fact that it’s on Wednesdays is funny. And it did include some elements of work outside the traditional office setting — like exposure (no clothing removal) in a shopping mall to a feared activity.

Who is your favourite pop culture therapist?
Frasier. I like him because he’s an all-too-human pompous and vain prig, but he cares genuinely for his family and his work, and he’s funny.

Is this depression season?
It is indeed. Changes in available light can have a significant mood effect in vulnerable individuals.

How do I know if I have seasonal affective disorder?
First step is finding out from a health professional if you do have a depression and then looking at the pattern if it recurs.

What can be done, other than moving to Florida and retiring early?
For some people, light therapy, using high-lux lights, can make a significant difference. Again, a careful diagnosis should precede any treatment.

Can I dancercize those blues away?
It helps. But feeling blue is not the same as clinical depression. People should find out what they are up against before figuring out the best solution.

What is your own remedy when in a funk?
Let’s be clear — funks are not the same as clinical depression. My remedies include being with the people important to me, playing the piano or playing squash.

I hear how alcohol is a depressant, but is a glass of wine really bad for my mental health?
I hope not.

Love is on the air

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Besides being newscasters for CP24 and 680News, respectively, Stephanie Smyth and Paul Cook are a happily married couple who blended their families (each have two children from previous marriages) to create a happy home in Toronto. Here, Stephanie and Paul describe how it all began.

How they met
Paul: We met at 680News back in the early ’90s. We both worked there as anchors, reporters, you name it!
Stephanie: We would always talk and, I guess, bond over news and current affairs: 9/11 was a huge moment.
Paul: We worked very closely together during that time. I think everyone paused that day and took stock of their lives. Of course, there is also always a lot of discussion in a newsroom, and we were always in on the debate — more often than not on opposing sides!

First date
Stephanie: Paul is a sports nut, and he happened to have courtside seats for the Raptors one night about a decade ago. He asked me to go with him. I thought, “Wow, how romantic” (sarcastically), but then he surprised me and took me to Auberge du Pommier for dinner!

The proposal
Paul: We had been living together for about three years. We were up at the cottage having a glass of wine on the dock in August 2006 when we decided it was time to get married. We both had been married previously and both had two children. It was important to us to become a family unit.
Stephanie: The “real” proposal came about two months later at home when Paul presented me with pink Veuve Clicquot champagne (my favourite) and a pink sapphire (my favourite) and diamond engagement ring.

The wedding
Paul: We decided to get married on a cruise ship! It was just Stephanie and me (obviously) and the four children. It was beautiful. We were married May 22, 2007, by a ship’s captain at sea near Puerto Rico.
Stephanie: My parents hosted a lovely cocktail reception for us when we returned to Toronto.

Family life
Stephanie: We have kids … four of them! We’re sort of like the Brady Bunch but without Alice. Spencer, the eldest, started university this fall. Honor, 17, is doing a “gap” year with some travel. Reed, 15, is in Grade 11. And Harrison, 14, is in Grade 9.

Their lives today
Stephanie: Blending two families, two news careers, it’s very hectic but very rewarding and a rich, full life. I think our German shepherd, DV, is the glue that holds it all together.
Paul: We do a lot together. I love to curl. Stephanie “likes” it. We curl every Friday night in the winter. We’re going to do winter tennis this year as well.

Shared goals
Paul: We love to travel. Seeing as much of the world as possible is a goal. Also, a cooking course when we can finally take the time to enjoy cooking.
Stephanie: I’d like to win a doubles tennis title at the Cricket Club, and I’m sure Paul would be happy with a couples curling trophy. We can be a bit competitive.

Relationship advice
Paul: Find the money for a cleaning lady. It is cheaper than marital therapy. Always laugh … at yourself and each other. Take a hit for the team: curl with him, watch The Bachelor with her.

Checking in on T.O.’s hotel-inspired design wave

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In the past 10 years, a number of chic luxury hotels have opened in the city, setting new standards in extravagant accommodation and service. Unlike those big name hotel chains, these hotels cater to your unique lifestyle needs. Essentially, these exorbitant establishments are supposed to be an extension of your home — save for their intimate and stylish appearance and impeccable amenities, of course.

But what if you were able to bring your favourite hotel’s swanky style and apply it to your very own home?

We spoke with the top five luxury hotels in the city to find out how.

Cool Canadiana at Toronto’s new Ritz-Carlton
The mandate behind the design of the new Ritz-Carlton was to reflect the uniqueness of Toronto and its inherent “Canadian-ness.” To help achieve this effect, modern artwork was commissioned by emerging Canadian artists and rooms were designed around the artwork. So those seeking to emulate the hotel’s look may want to first hit up their local art gallery and flea markets. The colour scheme is warm with muted browns, cream, light greens and the Ritz’s signature blue. Contemporary furniture is mixed with older pieces evocative of another era, like tall wingback chairs.

Lots of Edelman leather, wool cotton weaves and plush fabrics give an overall warm and comfy feeling. Warm wood textures are reflected in the exquisite tables from Knoll and Bright Chairs.

Ritz-Carlton is located at 181 Wellingston St. W.

Contemporary modernism at the Thompson
Tony Cohen, co-partner of Thompson Hotel Toronto, says the idea behind the hotel’s ambiance was to “convey a timeless high-design look that is luxurious yet comfortable and functional for our guests” while still paying tribute to the hotel’s neighbourhood of King West. Perhaps nothing demonstrates the local shout-out more than the handpainted 3D mural of Toronto’s ubiquitous skyline, 125 feet across by 12 feet, by renowned Spanish artist Javier Mariscal.

But if a massive mural seems unlikely (or unnecessary) for your abode, you might want to start with another feature piece, like a Moroso table, a custom chandelier with hand-blown glass by Ochre, furniture pieces by Klaus Nienkamper or B&B Italia — all of which are standouts in the hotel.

Cohen believes the hotel’s unique look is the combination of these featured pieces along with luxurious materials, like velvet and leather, and is tied together by the diverse use of glass, wood, stone and fabric. There are dark oak hardwood floors, floor-to-ceiling windows and accents of red and orange scattered throughout.

Thompson Toronto is located at 550 Wellington St. W.

From left: Drake Hotel, the Ritz-Carlton and Thompson Toronto’s contemporary style

The Hazelton Hotel’s Hollywood glamour
Yabu Pushelberg is the interior design powerhouse behind The Hazelton Hotel in Yorkville.

To achieve their vision of evoking a “modern version of a classy gentlemen’s club” with an “occasional flash of Hollywood glamour,” you may want to start with a luxe statement in the foyer.

For example, at the Hazelton, guests are greeted by a sculptural bronze reception desk. Too luxe? Then you may want to try some embossed leathers, ribbed velvets in elegantly restrained browns and greys, and beveled mirrors that are etched with details of a feminine damask motif. These adornments help create a masculine flavour interspersed with feminine and glamourous touches, which, in turn, imparts the hotel with the warm intimacy of a manor home. And for the ambitious, we may recommend hanging grey mohair on the walls (as they do in the ballroom) or cladding your kitchen walls in cowhide (like in their restaurant).

The Hazelton Hotel is located at 118 Yorkville Ave.

The cool Zen vibe at the Cosmopolitan Hotel
The first step in achieving the Cosmopolitan Hotel’s Zen minimalism look? The bed.

According to Michael Kaye, the hotel’s director of design and procurements, keeping your bed white and crisp is a definite must to emulate the clean lines that are synonymous with the hotel’s soothing feng shui model. Side lamps are small but longer in height, and bathrooms have open boxed vanities to give the sense of more space.

Once you’ve cleared unnecessary clutter from your humble abode, we recommend adorning the rest of your house with floating frames, fountains and bamboo stems to mimic the Cosmopolitan’s calm and tranquil atmosphere.

Cosmopolitan Hotel is located at 8 Colborne St.

Eclectic nostalgia oozes at The Drake Hotel
The look of the Drake, which manager Carlo Colacci dubs “Drake-style,” is essentially a balance between high and low.

It’s a fun mishmash of using expensive materials alongside economical items in a refined way.

“We’re not the kind of hotel to buy the most expensive furniture,” he tells us.

“We like to take things from the community and other international cities.”

Local flea markets were scoured for vintage books and records, and old gramophones were found on a road trip in upper state New York. Furniture made from reclaimed material is also a focal point in achieving the Drake’s “mixed nostalgia” ambiance.

Dining tables were made from wood from a derelict bowling alley and the impressive bookcase found in the lounge was created from a wooden wall that once ran around the east side of the hotel.

Colacci advises choosing one large item, like a couch or desk, and adding a retrospective spin to it, be it an antique globe, vintage speakers or weathered books.

The Drake Hotel is located at 1150 Queen St. W.

Turning a rough school start into a strong finish

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With the harvest season in full swing, the lingering excitement from summer adventures starts to dissipate as students across the city begin to delve deep into their curriculum. It’s at this time that your child might start showing signs of trouble in school. Like any challenge that comes one’s way, it’s best to try and fix it sooner rather than later — especially when it comes to your child’s education. This school year doesn’t have to be a bumpy ride, even if it’s off to a rough start. Now is the time to take hold of the wheel and get the school bus back on track.

Many variables can contribute to struggles in the classroom. Perhaps your child is still slowly adjusting to a new grade, teacher or school, or your son or daughter is trying to form relationships with unfamiliar classmates, and your child is not completely comfortable in his or her social and learning environment. Whatever the case may be, there are solutions to help fix minor hiccups before they develop into year-long obstacles.

It’s important to speak to your child. Opening up a supportive line of communication early on will help allow you to recognize problems as they appear. Don’t wait for parent-teacher interviews. Work closely with teachers to identify problems and collaborate on solutions. Reach out to the school’s administration and guidance departments for assistance. Counsellors not only offer a confidential place for discussion, but they can provide adequate tools to help you and your child turn the school year around.

In addition to school services, it doesn’t hurt to look for outside help. Tutoring centres are a safe and friendly environment that provide vital support services. The truth is, children often take advice more willingly from people who are not their parents or teachers. Tutoring services can also complement learning disability programs offered in schools. For older students, extended care within the school system can carry a bit of a stigma; therefore, attending to these needs outside of the classroom might be a more comfortable fit. David Laredo, academic director at Light in the Attic Learning, understands the challenges and the fear of judgment that some students face within the classroom.

“I think that we remove the stigma because everyone is here for the same reason, and everyone has their own private room — so I think that really benefits the child,” says Laredo. Additionally, occupational or speech therapists and psychologists could be the missing link in helping children successfully move along in their studies. As parents, it’s too easy to forget the struggles of studying and tests — and just how difficult these skills are to master. Sometimes your child’s biggest hurdle is simply mastering these evaluation processes, so ensuring your child feels confident with his or her testing skills is a green light for progress. Test-taking skills need structure and organization. And, as Laredo says, “Test taking is a skill that you just have to work on.” Laredo and his team help students prepare for tests by creating a relaxed atmosphere in which to practise, resulting in greater confidence and familiarity with the process, to help ensure a rewarding experience versus one that is nerve-racking and challenging.

Everyone learns differently, and sometimes it takes a bit longer to figure out the perfect formula for success. Next June, through asking questions and seeking out appropriate support, you will see your child bursting with excitement for summer fun while holding his or her head high with pride and accomplishment after completing a rewarding school year.

Lecturing not the solution to kids allergic to trying new things

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What do parents want most to do? We’re desperate to teach our kids the life lessons they’ll need in order to thrive. This is the most fulfilling job in life — and the toughest. Nobody goes to teacher’s college for parenting. If you did, and it was a better college than most, they’d tell you that kids learn best when the teacher asks questions to draw the knowledge out of them; no coincidence that the Latin root of educate means “to lead forth,” not to open passive brains and pour in info.

As parents we love to lecture. This is because our hearts are in the right place, but we mess up the delivery. There’s so much we want them to know — and they’re a captive audience (in the car, at mealtimes, when they want money). So we talk at them. We can’t keep our mouths shut. It’s convenient. And useless.

When we lecture, they’ve heard it all before. They close their ears (as we did before them when our parents lectured us). But if we don’t lecture, how are we to teach our children?

Try debriefing them after every experience they have that you figure they should learn from. Debriefing is the best teaching tool we have. It is reflecting on an experience in order to learn from it. Here’s how:

Let’s say, for example, that your son is allergic to trying new things. It’s a struggle every time. And then most times, after he gets over that initial hurdle, he’s fine with the new thing — once it’s not new any more. You’ve tried telling him that. Let’s call a spade a spade. You’ve lectured him about why he oughtn’t to fear new things anymore, because it always ends up being okay. Which probably works as well as me telling my daughter to stop being late all the time. My definition of a stupid person is someone who does the same thing over and over again — and it doesn’t work. So let’s both of us smarten up.

Here’s how you debrief your son about fear of new things. Imagine you forced him, for example, to join a house league and get on the ice for his first hockey game. He put up the usual fuss beforehand, and you had the usual miserable time getting him there. Then the other usual thing happened and he had a great time. But instead of doing the final usual thing and lecturing him about that process, ask him: “What happened there?”

He’ll look at you like you’re crazy and say: “What do you mean? Nothing happened.” Then he’ll wait for the lecture. By not giving it, you have his full attention. You then ask: “How did you feel about going to hockey before we went?”

After he tells you, and you listen well, without commenting, ask him: “How did hockey turn out to be?” Again you refrain from lecturing, and listen some more. Then you ask him: “What did that teach you about doing stuff you’re scared of doing?”

It will be hard for him to answer that question the first dozen times you ask it. But then he’ll start to believe that you really want to listen to his experience rather than tell him what to do. And he’ll start talking about it.

Then you go for the gold. This part is where you get him to generalize on that one experience to other similar situations. This is where you say: “That’s so interesting. You’re really smart to figure that stuff out.” You’ve just helped him feel proud of himself. The technical term for that is raising self-esteem. Then you ask him: “I wonder how you might use that learning other times when you’re scared of doing something.” And sit tight (and silent) while he figures that out and tells it to you. Which makes you the best teacher your child will ever have, because you’ve just taught your child a huge life skill.

Strange Days: a head-to-head comparison of Nuit Blanche and Culture Days

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This weekend, two major free arts extravaganzas are taking over the city. Nuit Blanche, from dusk Saturday to dawn Sunday, and Culture Days, which spans the whole weekend and the whole country. Either one alone is too much; how can you handle both at the same time? Let’s do a quick comparison and see what you can get out of all this artiness.


Mission statement

Nuit Blanche: “Toronto's playful overnight celebration of contemporary art once again takes over the streets for ONE NIGHT ONLY.”
Culture Days: “Culture Days is a collaborative pan-Canadian volunteer movement to raise the awareness, accessibility, participation and engagement of all Canadians in the arts and cultural life of their communities.”


How old

Nuit Blanche: Sixth year in Toronto
Culture Days: Second year in hundreds of Canadian cities


How long

Nuit Blanche: One night / 12 hours
Culture Days: Three days, with regular sleeping schedule


How wide

Nuit Blanche: Three zones (any more and we’d be zoned out)
Culture Days: Three territories, ten provinces


How many

Nuit Blanche: More than 130 art project destinations
Culture Days: We give up. You count ’em.


Major sponsors

Nuit Blanche: A bank of some sort, and taxpayers
Culture Days: Apparently Sun Life Financial (but they’re pretty discreet about it), and tax payers


How much

Nuit Blanche: Free (if you don’t pay taxes)
Culture Days: Free (if you don’t pay taxes)


Country of origin

Nuit Blanche: France, like so many kinds of cheese
Culture Days: A Canadian original


Planning your schedule

Nuit Blanche: Nuit Blanche planner 
Culture Days: My Culture Days


Perk

Nuit Blanche: Subway runs all night Saturday till 7 a.m.
Culture Days: Wherever you are, you’re in “the zone”


Reason not to panic

Nuit Blanche: Someone will ask you, “Is this art?” but you’ve got all night to put off answering.
Culture Days: If you want to sleep through Saturday night, there will be lots still happening on Sunday.


Sounds promising

Nuit Blanche:
Zone A “Silent Music,” seeing sounds and hearing colours
Zone B “Conversation Piece,” contemporary deaf body sculptors create a live sculpture
Zone C “Listening Portrait Booth,” artist draws you based on your conversation not your looks 

Culture Days:
Belly Dance More Than Just Jiggling
Discover the Songwriter in You
Centrefold Photography
French World Cafe
Gipsy Night


Most likely to cause a mob

Nuit Blanche: Zone A “Erratic” Artist pushes a boulder towards the waterfront
Culture Days: Mediaeval Dance at the ROM

Toronto clothier set to open Caffé Bacio in Yorkville (pizza and porchetta are involved)

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The sights and flavours of Italy will soon be found tucked away in the heart of Yorkville. Inspired by regular visits to Italy, local shop owner Gianni Salvati (of Salvati Fashions) is set on bringing the culture, food and ambience of Italian cafés to Toronto with Caffé Bacio.

Salvati wants to emulate the friendliness he saw between patrons and shop owners in the motherland. Located at 95 Cumberland Street, where Salvati Fashions was previously located, Caffé Bacio is set to open in October.

As a reflection of its name (bacio translates to kiss), images of famous kisses will adorn the interior walls of the café. Many of the fixtures in the venue will be imported from Italy, including the bar. Made by ISA in Perugia, Italy, the dark wood finish and vintage style will compliment the ‘50s-style amber-white Murano glass chandeliers, designed by Vistosi.

The Italian feel of the café extends from the decor into the menu options: the café will use a Faema espresso machine and imported coffee from Italian coffee-giant Lavazza.

The menu will offer a variety of paninis (from $12-$14) and pizzas (from $14 to $18). Panini options could include roasted chicken with roasted peppers and goat cheese; porchetta with caramelized onions and orange-infused oil; or a vegetarian panini with roasted peppers, zucchini, eggplant, fortina cheese and a basil pesto sauce.

Pizzas will be cooked in a Moretti stone pizza oven from Italy (of course) using pizza dough prepared several days in advance — a process rarely used by pizzaiolos in Canada — to allow for better levitation in the dough. Several pizza varieties will be offered, including a pizza bianche with potato, caramelized onion and truffle oil, a margherita pizza with basil, tomatoes and fresh buffalo mozzarella from Campania, Italy, or a pizza with sautéed mushrooms, fresh buffalo mozzarella and truffle oil.

While Caffé Bacio will be replacing the long-standing Salvati Fashions, clients of the popular menswear designer store need not worry. Salvati Fashions will still be operating from a local showroom by appointment. (Salvati Fashions, 301-1240 Bay St., 416-961-3309).

In the meantime, it’s time to indulge in some porchetta.

 Caffé Bacio, 95 Cumberland St.

Theatre Review: The Odd Couple

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Not surprisingly, when Neil Simon’s The Odd Couple premiered in 1965, it was a smashing success. A droll play about two divorced men living together as poker-playing bachelors certainly had its charms back then. It was an era when divorce was just becoming an acceptable option for couples, and a “boys will be boys” motif was always a popular cause to champion. But what was novel “fun” back then borders on “kitsch” today.

At first, when watching Soulpepper’s recent revival of this classic, I had trouble accepting the word “odd.” How could an adjective that suggests strangeness apply to a situation that is so normal and so conventional by today’s standards? After all, chances are the majority of the audience has had a roommate, a boyfriend or girlfriend, or a spouse, who had different sensibilities from them; who either didn’t clean enough or cleaned too much. And divorce? Well, I don’t have to mention the startling statistics (that actually aren’t that startling anymore) to demonstrate its present social acceptance.

The plight of slobby Oscar and neat freak Felix, a storyline so ingrained in our pop-culture that one even needn’t see the play to know it, isn’t anything extraordinary. In fact, it seemed almost pedestrian, borderlining on sitcom-ness (which is, of course fitting, since not only did the play inspire one in the ‘70s, but Simon’s career began in television). I found myself thinking that perhaps its kitschiness stemmed from the stereotypical masculine/feminine roles that are assigned to sports writer Oscar and news writer Felix. Oscar is “the man”: loud and boorish, who likes to sit around in his underwear and drink like a fish. Felix, then, is “the woman”: sensitive and squeamish, who likes to both cook and clean. With homosexuality still very much a taboo subject in the ‘60s, I couldn’t help but think most of the play’s humour relied heavily on dated gender-assigned roles and its gimmick-worthy implications.

But as I admired Lorenzo Savoini’s exquisitely detailed retro set of an Upper West Side apartment in 1960s Manhattan, it hit me: I was watching a period piece. Weird as it is to admit a Neil Simon play can be categorized alongside, say, Tennessee Williams, it’s true. The ‘60s is one of those bygone eras, one we can learn to appreciate for what it was, and not necessarily one we need to integrate into what is.

After I made my peace with that, I enjoyed Soulpepper’s production. As usual, Soulpepper delivers high quality heatre, decorated with integrity, exuberance and splendid performances. Albert Schultz’s Oscar is the ideal slob with a heart of a gold; Diego Matamoros creates a vulnerably sweet Felix; the kind you want to cuddle and shelter from the big bad world (so I could understand why the Pidgeon sisters, played fantastically by Raquel Duffy and Michelle Monteith, took to him so). The dynamic chemistry between Schultz and Matamaros is what makes the show heavy on the sincerity and light on the schmaltz; there’s a palpable affection in both the jabs and the apologies. The quartet of poker players (Derek Boyes, Kevin Bundy, Oliver Dennis and Michael Hanrahan) is very strong as well, making the most of their scenes with shared impeccable comic timing.

Though The Odd Couple doesn’t surprise, Neil Simon remains the master of one-liners, and to witness superb actors attack his zingers with zest is always a pleasure.

The Odd Couple, Yonge Centre for the Performing Arts, 416-203-6264. Runs until Nov. 19.

Grab of the Week: a chic halter bra by MICHI

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Last week at The White Space, The Bay’s Fashion Director, Suzanne Timmins, talked to media and customers alike through this season’s major trends. The colours, the references, the key pieces — she touched upon it all with runway images and models to demonstrate her points. While the presentation was most certainly informative in terms of determining new wardrobe choices, we couldn’t help but admire the ensemble on the woman herself.

Dressed classically in high-waisted black dress pants and a white shirt, the twist in her outfit was, most notably, the S&M-style black halter bra she wore underneath. That may sound a bit jarring to you, but let us assure you it was the epitome of chic, and the perfect way to reference one of this season’s biggest trends (yes, it’s sex!).

Don’t worry, you won’t have to go into a latex-filled shop to get your hands on one too. In fact, the bra is by MICHI, a Toronto-based label that describes its designs as a cross between glamorous lingerie and comfortable sportswear. Dear Canada, I present to you our homegrown alternative to adidas by Stella McCartney. Now get excited!

$115. The White Space at The Bay, 176 Yonge Street, 416-861-9111

The Breakfast Hub: Toronto is the third best city for parking, towing on the decline, texting and driving sucks

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Towing has been in steady decline over the past five years. Are Torontonians turning into better parkers, or does this have something to do with the heftier parking fines in place?
[Toronto Star]

On the topic of parking: the next time frustration sets in when there’s nowhere to park, just remember that it could be worse. Toronto was named the third best city for parking, following Los Angeles and Chicago, according to an IBM survey.
[CTV]

With all the cost-cutting going on a City Hall, hopefully they’ll look into the costs of employee travel. Last year alone, city employees apparently billed more than $1.4 million in mileage.
[National Post]

Texting and driving recently overtook impaired driving as the number one safety concern for drivers.
[Globe and Mail]

Just in case the upcoming weeks aren’t weird enough for you, an Ottawa woman will be live streaming the birth of her child. She is due on Oct. 7.
[Toronto Star]

Here’s our take on Feist’s upcoming album (which, incidentally, is now streaming for free online)

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Feist’s new album, Metals, due out Oct. 4, is easily one of the two most hotly anticipated releases of 2011. The other, with apologies to Drake, is the new compilation CD by Toronto’s Nash the Slash, dubbed The Reckless Use of Electricity.

Feist-a-nistas (?) have a chance to preview the album today by giving up their email addresses at https://www.listentofeist.com/metals. Lucky listeners will then be sent a link to a top-secret online lair where Metals awaits in all its Feist-oriffic-ness.

Madam Feist has been stoking the hype fires by releasing some clever, oh-so-artsy video vignettes. And, for the most part, it’s done the trick. Not that she needed the help. She hasn’t released an album since 2007’s The Reminder, but she’s managed to stay relevant in the meantime with some film appearances, including her own documentary entitled Look at What the Light Did Now, directed by Anthony Seck (and featuring that great duet with Little Wings).

We checked it out, and as a whole, it is Feist’s deepest record. It doesn’t have some of the bells and whistles from previous efforts; there’s no Feist-guitar-goddess rock-out sessions; and you won’t find the big songs — the “Sea Lions” and numbers like that — which could blow the roof off an arena. This is a different animal. Feist and her voice are front and centre with far less window dressing. And that’s a wonderful thing. It does have plenty of texture, plenty of touching moments and lots of upbeat, fun numbers. I can’t find a track on here suitable for a return to Sesame Street, but I think that’s the point.

Feist plays Massey Hall in Toronto on Dec. 1. Good luck getting a ticket.

Here’s a breakdown of the tracks and our immediate reaction as we were listening along:

The Bad in Each Other. Funky muted drumbeats and guitar start us off with some easy, breezy, beautiful Feist vocals. It gets a bit mushy in the middle with the horns and strings, but comes back strong at the end with some nice harmonies and soaring vocals.

Graveyard. Piano and vocals provide the essentials in this charming track. It can pretty much be summed up with the line “bring ‘em all back tonight.” No, we’re not talking anything supernatural, just an exploration of family and history and putting it all in perspective.

Caught a Long Wind. Oh man, this is a good one. So sparse, so romantic. Gorgeous vocals over piano, light guitar strums and some nice percussion — very nature-y, the lyrics dripping with symbolism.

How Come You Never Go There. This is probably the track that is most reminiscent of Feist’s early efforts. Traditional band arrangement, clever refrains, working out relationship issues, whatever. My least favourite song.

A Commotion. A cool opening bodes well, then the song really picks up and slows down again with some righteous synth/horn noise, and up again with a booming backbeat. Wow, this song is all over the place; it totally fits the title. I’ll go artsy and call this a pastiche.

The Circle Married The Line. There’s a chill vibe on this oddly-named track, and the Feist vocals have less inflection and warbles than usual. Dude, you should totally sing like this more often! Some nice string action on this one. “It is as much what is and what it is not,” getting all introspective. The importance of understanding our own paths, where we came from, where we’re going. Totally deep: “All we need is a horizon line, get some clarity, follow the signs.” I dig it.

Bittersweet Melodies. “Whispers in the grass, under a slowing dancing tree.” Ahh, that’s so nice. Nothing too special about this one, but it’s solid. A good flourish close to the end helps.

Anti-Pioneer. Bluesy opening riff, mellow tune. Feist has played this live for a while, so some will be familiar with it.

Undiscovered First. WTF? Speeding up and slowing down for what reason? Okay, it gets better. Nice harmonies, love the tambourine (people should totally bring that back, you read it here first!). Oh yeah, I can dig those harmonies. Four or five people? Lovely, and Feist yelling “ha” off mic. Oh hell, it gets even better. Yeah, this is the best song by far so far. People are going eat this one up.

Cicadas and gulls. A nice folky number. The harmonies are pleasing and not at all typical. Strumming the old geetar.

Comfort me. “When you comfort me, it doesn’t bring me comfort actually.” Really nice change of direction after the first couple meetings. Pounding beats, strong vocals. What the hell are they saying? “Eke kee kee…” Okay, that’s a bit odd, but I can go with it. Return to the opening line at the end a nice touch. This one is very good.

Get It Wrong, Get It Right. Great way to close it out. Sniffle, sniffle. Feist is a wonderful human being.

Q&A: Ed the Sock, who’s about to get roasted at Comedy Bar tonight

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Lewd, crude and sometimes rude, Ed the Sock has been pushing the envelope on hot-button topics since the ‘90s. With all that ‘tude, it’s no surprise that the most famous tube sock in the world is long overdue for a good roasting. The first Dark Comedy Festival presents The Roast of Ed the Sock on Sept. 28 as part of its 10-day event. Just don’t mention the word "dryer." We caught up with Ed to talk about boy bands, politics and Mel Gibson.

Why are you always in a bad mood?
First of all, who says I’m in a bad mood? Just because I don’t smile doesn’t mean I’m always in a bad mood.

Are you worried no one will pay attention to your roast since it follows Charlie Sheen’s?
If getting attention means I’m snorting rock balls of cocaine, then I’ll pass on the attention.

What do you think they’ll throw at you during the roast?
I really have no idea. I’m sure someone will roll out some lame ethnic joke, like jokes about socks. Something about dryers and getting lint on me. Lame. But what’s there to criticize anyway?

You’ve run for Prime Minister. Would you consider running for mayor of Toronto?
I did that already, too. Some beer-funded shill. And there were enough spoiled ballots to piss off the chief executing officer. Would I do it again? I’m setting my sights on something higher. I’d run for Prime Minister again, but would install myself as a benevolent dictator who dictates that there’d be no more elections. Besides, will there even be a Toronto after Rob Ford is done with it?

Do you miss interviewing boy bands?
Is that really even a question? Think about it.

Who are you voting for in the provincial election?
That’s a tough question. I usually think there’s a platform that’s close enough to anyone’s ideals, but in this case, it’s very difficult. Dalton McGuinty is rowing in circles; Tim Hudak is rowing backwards, and Andrea Horwath is saying, "here’s a canoe, but someone else will pay for it."

What’s been the most embarrassing moment of your career?
I’ve never been embarrassed. I’ve been embarrassed for people I’ve been with, people I’ve had to interview. Trying to have an intelligent conversation with Ashlee Simpson was embarrassing. Vanilla Ice? Embarrassing. The worst thing is when they try to be clever and smart and they are anything but clever and smart. Or when they try to one-up me and fail miserably.

You’ve said you can’t actually smoke. So do you have any vices?
I can smoke. I can inhale and exhale. Just don’t ask me to get into the physiological workings of a sock. I don’t think I have any more vices. Except Mel Gibson movies. Not seeing them, but knowing he's making them and nobody is seeing them. If I had more vices, I’d be a happy individual and that would inevitably ruin my career.

The Roast of Ed the Sock, Comedy Bar, Sept 28.