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Julie Doiron gives a carthartic, organic performance at the Mod Club

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For the first time, songstress Julie Doiron saw the finished product of her ninth solo album, So Many Days, at its release show at the Mod Club last night. The album, which officially dropped on Oct. 23, reflects on the past three years of her life on the road, when she moved between Sackville, Montreal and Toronto. With her mollifying banter and raw attitude, she stripped down to her bones, granting us a cathartic, organic experience.

While milling about at the bar, waiting for Doiron to start, I overheard several bursts of “Who’s the opener again?” and from the more impatient folks, “Shouldn’t whoever’s opening be starting soon?” So it’s probably fair to assume that this crowd was there to see the headliners, The Grapes of Wrath, whose ’80s folk-rock filled every inch of the hall as though they were playing at the height of their glory days. But Doiron threw (well, maybe gently laid) us onto a bed of roses.

She has a breezy, unrehearsed energy about her that won everyone in the audience over. So when she told us she changed her shirt twice because she was so nervous and sweaty, that she had been thinking of changing her hairstyle and that she would prefer to be on her second or third beer, instead of her first — the crowd couldn’t help from responding with a collective “awww.”

As expected, Tuesday night’s set saw Doiron play mostly from So Many Days, which the press release calls her “melodic opus,” heard especially in “By The Lake.” It’s true: she combines poetic songwriting à la Joni Mitchell with beautiful, warm vocals that resemble those of Feist or Regina Spektor.

So Many Days is about love, which Doiron has gotten some flak for. So what? It was good enough for The Beatles. And because much of this album was crafted on the road, there is a soul-wrenching nakedness that can only come from Jack Kerouac-tinged meditation. A cappella cuts, such as “Homeless,” have a graceful skin-and-bones quality, and the song’s lyrics — actually, most all the words across the LP — come off as an autobiography. Doiron has spent the last 20 years on the road. She moved across the country, was nominated for a Juno, played in Gord Downie’s backing band, The Country of Miracles, toured with her side project, Julie Doiron & The Wrong Guys and opened gigs for Death Cab’s Ben Gibbard.

So (to the haters), don’t think of it as a bunch of love songs; think of So Many Days a tour de force by way of exposure.

And though her soothing, skeletal whisper-singing managed to reverberate across the Mod Club last night, we would have much rather preferred to see the laid-back trobairitz unplugged, on a lone stool, in some seedy bar.

Tabülè brings a taste of the Middle East to Queen East

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After bouncing the idea around for the past seven years, Diana Sideris and Rony Goraichy have decided to expand Tabülè, their popular Yonge Street Middle Eastern restaurant, to the east end. Having secured a space at 810 Queen Street East, near Bonjour Brioche, they hope to open by February of next year.

The Tabülè team has enlisted Commute Home (Smith, Nyood) for décor; the aim is to have a fun, hip interior, something to reflect the neighborhood and the people around it. Food-wise, Sideris says the new location won’t be much different from the original Tabülè (which made Joanne Katestop 100 list in 2010), but a few changes are expected for the future.

“We’re hoping to add some different things and evolve that way,” Sideris says. Gluten-free pitas and more vegetarian and vegan options are in the works, as well as an updated cocktail list.

“We’re really excited for the new neighborhood,” Sideris says.

Tabülè, 810 Queen St. E.

Maria Bamford is ready to get darkly funny for the Dark Comedy Festival

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If you’re aren’t yet familiar with the comedy of Maria Bamford, you soon will be. The Minnesotan has become one of the most acclaimed and original stand-ups over the last several years (Judd Apatow called her “hysterically funny”) and this week the polite and soft-spoken comedian headlines the Dark Comedy Festival, which launches tonight.

We talked to the comedian about dealing with mental illness, her love of pugs and taking a book club vacation in Toronto.

What got you into the world of stand-up?
I always liked making speeches in high school and grade school, and so when there were talent shows in college, I thought, ‘I’ll try stand-up,’ and so how that’s how it happened. I just enjoyed that feeling of being able to say whatever I wanted and making people laugh. It always felt good.

Your act is very performance-based. Why didn’t you pursue acting/theatre full-time instead?
Theatre seemed very serious. I didn’t understand what was happening. I’m not sure if I aways understand acting. It seems you have to take it very seriously… I never want to be too sincere, which is probably not so good. And also with theatre, you had to get along with a whole group of people and that seemed daunting, or you had to get everyone on the same idea. I’m a shy person; I’m not a strong personality in a group, so that seemed hard.

As a shy person, how do you handle stand-up?
At least for me, I’m not shy when I get the opportunity to speak and there’s a level of control to speak and I’m introduced as the person who should be speaking; then it’s my time and it’s my opportunity. My dad would do that for me at the dinner table and give me 30 seconds to speak because my mom and my sister are more chatty and extroverted. It makes a whole lot of sense for a someone who’s shy to do stand-up, at least to me.

In your comedy, you’re very open about the difficult times in your life, like depression and mental illness.
I talk about whatever’s going on in my life, and that’s not really a planned thing. And that’s what was going on so that’s what I talked about. When I was a secretary, I was a secretary for a long time, so I talked about that for a long time. I can’t wait for the next thing to happen so I can talk about that.

A lot of people have asked you about mental illness. Do you ever get tired of talking about it?
No, not at all. It’s my favourite topic to talk about. I have very strong opinions without anything to back it up with.

You’re headlining the Dark Comedy Festival at Comedy Bar. What do you think is dark about comedy?
I don’t know everyone in the festival [but] dark things are some of the funniest things. So maybe people will talk about genocide, national disasters, incest — these are only assumptions. I mean, I assume these topics will be touched on by a few people at least. All comedy is valid. I mean, I have jokes about pot clinics as well. Pot, I suppose, can be a dark subject. Anything can be dark when you think about it.

What about your routine? How will yours be dark?
My current closings are about suicide and what I hope to be suicide prevention material. I open with the idea that there is still so much stigma about getting necessary help, that people would rather kill themselves without going through the process of getting help. People think it’s less dramatic jumping off a bridge than going through the paperwork of in-patient/out-patient therapy and medication problems.

You’ve been to Toronto a number of times before. What do you like most about the city’s comedy scene?
Well, it seems really creative. It seems like most of the comics are. I like people who are word birds, and I feel in Toronto, the comics are super creative. They’re more wordy, more theatrical, and this is only the people I’ve seen. It kinda seems that people like to read up there. And I took a vacation, a book club vacation, in Toronto this summer. It’s called Creative Pursuits: you read a book and you talk about it for a week with other bookworms. So when I think about Toronto, I think about bookworms.

What book did you read?
A History of God. It’s by Karen Armstrong. You could choose from a list of different books. It was a study of all the creeds; of Muslim, Christian and Jewish traditions of gods. It was really interesting. I do like to think in new ways. There was me, and a lot of people over the age of 70, and it was great to hear about other people’s lives and not hear about show business for a week.

Who or what is inspiring you the most right now?
There’s so much inspiration around. In Los Angeles, there are so many real creative and highly motivated people, so it’s neat to see that happening all the time. That’s really inspiring. Sometimes the most inspiring things are friends, people I’m close to, people who are going through things in life and how they continue to do good work and do the best they can and are pleasant and kindly. I think that’s probably more inspiring than anything in People magazine.

You like pugs a lot. Why pugs?
They’re not ashamed about how much they eat. They’re funny and some people are completely disgusted by them and they don’t notice it, but they’re still affectionate and have a great time. It’s like the movie Ratatouille: you can follow your dreams despite people looking at you horrified.

Do you have any new projects coming up?
I’m doing a special. It’s inspired by the Louis CK model. My parents are in it. My special will be shot in my living room with me and my parents. I’m excited about that. I just got a small part in Arrested Development and that’s super exciting and wonderful. There’s always something new that you could never imagine that comes through your mailbox. I’m always excited about new shows and opportunities.

Dark Comedy Festival, Oct. 31 – Nov. 10

What I Wore: plaid, because the ’90s were awesome

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My childhood heyday took place during the ’90s, making me a child of grunge through and through. While most girls in my grade five class were obsessing over Backstreet Boys, I was busy daydreaming about Billy Corgan. I owe it all to my mom for handing me Siamese Dream by The Smashing Pumpkins, because it was the album that altered my pre-tween life.

In fact, the first concert I attended on my own was The Smashing Pumpkins at Koolhaus when I was 12. Sadly, Billy did not respond to any of my cries for him to marry me that night. Over 10 years later, I’m still holding out for a real answer.

Naturally, ripped jeans, baggy sweaters and plaid anything have always come into play in my wardrobe. They are ingrained into my style. Yet, my penchant for plaid shirts has often been restrained in fear of losing all feminine appeal and channeling too much of that “lumberjack” look.

The moment I laid eyes on this elongated plaid-print chiffon dress shirt from Nowhereland, I knew it was the perfect piece to change everything. As soon as I put it on, I thought: “Kurt Cobain would approve.” This is the statement piece for my unwavering ’90s spirit.

But since the dress is sheer, the question was, what to wear underneath? Playing up on the sex appeal a plaid shirt could have, I decided to show some skin through it.

Here, the base of my outfit is made up of a pair of black, high-waist skinny jeans from Fidelity that feels like a second skin, along with the 9to5 bra by Wink Intimates. This is one of the most genius products to ever hit the market for busty women. Instead of having to layer up with camisoles to hide an abundance of cleavage, the 9to5 is has a piece of fabric overlaid across the front. When layering with high waist bottoms, it has also proven to be a great substitute for a bandeau.

To complete the look, I accessorized with a pair porcupine quill earrings, along with vintage Italian boots with wrap ties that resemble a modern-day design by the king of street cool, Alexander Wang

What I Wore: vintage army jacket from Pretty Freedom, plaid dress shirt from ShopNowhereland.com, Belvedere high waist jeans from Fidelity Denim, earrings by Blackbird, vintage boots.

Gracie Carroll is a Toronto-based freelance writer whose work has appeared in ELLE UK, ELLEcanada.com, Plaid magazine and FILLER magazine. Keep up with her daily blog at www.graciecarroll.com.

Drink This: The Drake Hotel’s Deliverance

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Sandy De Almeida may only have been at The Drake Hotel for around a month, but she’s already put her mark on the menu. Slinging drinks behind the Lounge bar, the west-end bartender says that in addition to her duties at the hotel, she still pours at Churchill and Reposado — though it’s only here that one can toss back a Deliverance ($14).

Plucked from the hot-off-the-presses fall menu, the drink was inspired by — you guessed it — fall. A seasonal mix of Calvados and cedar-infused Bulleit bourbon, the beverage is lent a bitter and herbal quality thanks to Fernet Branca, an herbal liqueur hailing from Italy. Sweetened up with just a touch of maple syrup and a sliver of apple, denizens can sip on it next to a wall festooned with hardcover books while taking in Queen West’s vibrant street scene.

The Drake Hotel, 1150 Queen St. W., 416-531-5042


Other must-try Toronto cockails:

The Corpse Reviver No. 2 from SpiritHouse
The Bubbly Sue from SPiN Toronto

The elderflower martini from Park Hyatt Toronto

Why are Harper and Ford pulling up the welcome mat?

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The extraordinary influx of immigrants and refugees has been critical to Toronto’s success. These newcomers have brought the city new energy and ideas, new connections to the world and new sources of labour. As Doug Saunders writes in his recent book, Arrival City, Toronto has provided a welcoming and nurturing environment. But, that reputation is currently under threat.

Most often it has been hardship or threats that have fuelled journeys here, and Toronto and other cities in Canada have proven to be a safe haven. Our city leaders have made newcomers feel comfortable. Mayor Nathan Phillips welcomed the Hungarians fleeing the Soviet invasion in 1956; city council welcomed the Vietnamese boat people in 1980, to use two examples. Our social policies have helped the mélange of cultures thrive together. Many Torontonians think the city has incorporated working with different cultures into its DNA.

But it seems that part of the city’s underpinning might be pulled out from under our feet. The federal government decided to deny health coverage to about half the refugees who come to Toronto, about 4,000 new residents. This is a significant change of a long-standing policy. Since 1957, Canada has provided all refugees arriving in Canada with standard health care coverage. Since a majority of immigrants and refugees have come to Toronto as their first stop in this country, that’s been part of the welcome mat.

The Harper government announced the changes in the spring, to come into effect July 1. Mayor Rob Ford has provided so many distractions that few Torontonians noticed the proposals, and hardly anyone thought there was a role for city council.

Fortunately, the city’s public health department was on the change immediately.

In May, the Board of Health considered a staff report asking the federal government to reinstate the program and consult with municipalities. It adopted the recommendations and sent them to city council for early June. Those present at the city council meeting — Mayor Ford was not — agreed unanimously, and letters were sent.

A number of Toronto doctors led demonstrations in front of federal offices on St. Clair Avenue East, and the Toronto Board of Rabbis also objected, particularly to the change that will shut out from Canada refugees from countries the government considers “safe.” As the rabbis note, Germany was “safe” for everyone except Jews in the 1930s, just as Hungary today is safe for everyone except the Roma. Refusing to accept refugees from a country just because most people there are treated well can lead to tragedy.

Now, four months later, we are learning about those refugees who are affected. The Scarborough Volunteer Health Clinic is one place in the city that treats refugees who do not have health coverage. The clinic is open two evenings a week, staffed by volunteers, and instead of treating 10 or twelve people an evening, it is now overloaded, seeing three or four times that number. Many of the stories are heart-wrenching.

Toronto Public Health programs are available to anyone, but they are specialized, and the department does not run acute-care clinics, which is what refugees need. We had assumed the health coverage for refugees in place for more than 50 years would continue.

Sadly, the federal government has never responded to the city’s request. I’ve run into the same blank wall.

Welcoming immigrants and refugees is part of Toronto’s brand.  Mayor Ford needs to pay attention and contact Prime Minister Harper — the man he brags he has gone fishing with — and determine how newcomers can continue to receive good health care.

Post City Magazines’ columnist John Sewell is a former mayor of Toronto and the author of a number of urban planning books, including The Shape of Suburbs.

Running away with the circus

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Boredom is the gym-goer’s worst enemy. It’s no secret that it’s tough to motivate yourself to work out when all you have to look forward to is 30 minutes on a treadmill –—running to stand still is nobody’s idea of a good time. And that’s probably why the market in fun new workouts is almost as crowded as the one for “fun” new diets.

One of the latest trends to cause a stir among the city’s body-conscious residents is workouts that combine your own body weight and gravity to improve strength and conditioning.

For those who were inspired by Cirque du Soleil’s Amaluna, which is wrapping up its final shows at the Port Lands this month, the most interesting of these workouts might be Jukari.

Developed by Reebok and Cirque’s own acrobats, Jukari is a workout based on some of the exercises used by Cirque’s performers. It is split into two parts: Fit to Fly, and Fit to Flex. By far the most interesting from a bystander’s point of view is Fit to Fly, which sees participants dangling from trapezes suspended from the ceiling. The trapezes are only about shoulder height, which is a way of controlling the damage should any participant go flying off, but it’s still visually impressive to see a room full of people leaping and swinging and generally bounding around from those things.      

For the participants, the workout promises to improve their strength, agility and flexibility. It is based on some of the basic strength and conditioning exercises Cirque’s performers use. It sees participants use the trapeze to support themselves during floor exercises and to swing from it in the air. The idea is that the combination of the body’s own weight and gravity improve and develop core strength (essentially the muscles in your back and joints that hold you up).

Stacy Clark, an acrobatic coach with Cirque, says that, as well as fitness, the sessions also encourage creativity. “We play a lot of the music used in Cirque du Soleil performances, which helps to create an inventive and whimsical atmosphere in the studio,” she says. “It’s about movement, creativity and fun.”

Among the benefits, Clark enumerates, is a better-balanced workout than just using weight machines at the gym, which focus on specific muscles but often end up creating a whole that is less than the sum of its parts. A workout like Jukari will improve strength and flexibility. Clark says, “It allows people who spend a lot of time at their desk each day to stand up without feeling pain in their backs, because they have a weakness in their core, or lets them go for a longer bike ride on a Saturday with their families because their fitness level is higher.”

Just don’t expect to be zipping around on a high wire the way Cirque’s acrobats do — they train for about two hours a day and perform 10 times a week.

Those of a less acrobatic bent might want to check out a floor-based gravity workout. At the recently opened Gravitate studio on Avenue Road, you can try your hand at gravity Pilates. Participants perform Pilates moves while using a piece of equipment called the Total Gym machine to provide resistance. The machine is basically a padded rest at an angle to an upright stand. The user sits, lies or stands by the machine and pulls on two elastic ropes, using gravity and their own weight to provide resistance.  

Co-owner Sarah Brager says the design of the gravity workout machine forces users to engage their core body muscles and, when combined with Pilates, forms a potent mix. She says, “It’s the ultimate core-strength workout.”   

Of course, as with everything else in life, the most unusual (dare we say crazy?) expression of the body weight and gravity workout is to be found online. At Equilibrifit.com, trainer Keph Sherin uses a series of videos to instruct subscribers in the art of a handstand-based workout that can be done in your own home. The site promises improvements in fitness, performance and balance once you’ve mastered the complexities of handstands (and, presumably, broken vases and toppled furniture if you haven’t).

Jukari is available at King West Fitness, 171 East Liberty St. Gravity Pilates is available at Gravitate Studio, 1947 Avenue Rd.

Morning Throwback: in the ’50s, Halloween was mostly just awk

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We know office Halloween potlucks can be awkward, but we hope yours isn’t as lame as this one. Happy Halloween, everyone.

Little Italy gets on the pho

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There’s no shortage of trendy new restaurants opening in Little Italy these days, but now good old-fashioned pho is making its way to the neighborhood too. Popular Junction restaurant Pho Huong is bringing its Vietnamese cuisine to the site of the short-lived Adam’s Sushi at 598 College Street.

We’re told that the menu will be the same as the one at the original Junction location. The new venue is expected to open by mid-November, and with winter around the corner, it’s coming just in time.

Pho Huong, 598 College St.

Ron Hawkins and The Do Good Assassins release a stellar debut album

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Ron Hawkins, acclaimed singer-songwriter, founding member of Canadian band Lowest of the Low and all-around iconic rocker kinda guy, is back in the band business with the debut album Rome from The Do Good Assassins

Hawkins, a Toronto native who lives in the west end of downtown Toronto, has enjoyed a lengthy solo recording career that has seen the talented musician release a slew of well-received but ultimately minor-league albums over the past 20-odd years. And, to be honest, it kinda pissed off a few people that he was so easily ignored by all but his sizable clan of loyal fans who follow his every move (obviously, myself included). But, with this new outfit, The Do Good Assassins, and their new album, Rome, well, this changes everything.

This album is good. The band shines. And Hawkins sounds more self-assured and optimistic than he’s sounded in a long time. Could he finally have come out from under the shadow of Lowest of the Low’s brief but oh-so-memorable life? The answer is a resounding yes.

“Yeah, you know, like you say, I consider myself very successful to last almost 30 years as an artist,” Hawkins explains. “But at the same time, I’ve been kind of under the radar nationally, without a super huge profile, and I’d love to break out onto a bigger stage. I think the album deserves it, and I think this band deserves it, you know.”

The Lowest of the Low turned out two stellar albums in the early ’90s — Shakespeare My Butt being the first and by far most revered, followed by Hallucigenia and, shortly after that, by the band’s legendary flame out.

Hawkins understands the legacy. The Low’s two reunion tours in 2000 and 2011 packed houses and generated the kind of energy he has been unable to tap into ever since. And, quite understandably, it kinda stings.

“I totally respect the work we did with the Low,” says Hawkins. “But it does frustrate me that I got to have that profile with that band, but it eluded me with the next band, The Rusty Nails, which I thought was also a great band, as well as on the solo level. Who knows, maybe this will do it.”

Rome, out Nov. 1, is a double album with one disc devoted to folk and country tunes and the other to rock.

The Do Good Assassins —  Derrick Brady, Jesse Capon, Alex McMaster and Steve Singh — were originally pegged as the backing band for Hawkins when he toured his last solo album, Straightjacket Love. But, according to Hawkins, the band showed such serious chops that he, ahem, changed his tune.

“They were so good and so flexible, whatever I threw at them they had no problem handling and adding a lot of spice to whatever style,” says Hawkins. “And I thought, ‘Wait a second, maybe I’ve actually started a real band.’ ”

The Do Good Assassins, Horseshoe Tavern, 370 Queen St. W., 416-598-4753. Nov. 1.

Morning Throwback: in the ’30s, heavy machinery was about as exciting as it sounded

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Sure, the running of the bulls in downtown Toronto seems like a stupid idea, but it does beat the alternative: the running of the bulldozers.

Holt Renfrew throws its hat into the budget-conscious shopping ring with hr2, a new chain

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It looks like Canadian fashion cornerstone Holt Renfrew is launching a slight counterattack on American fashion giant Nordstrom. According to The Globe and Mail, Holts has released plans to open a series of lower-priced stores, named hr2, early next year. The news comes just as Nordstrom sets plans to move north in 2014. Coincidence?

The new budget-conscious chain will be aimed at the younger shoppers who crave those flashy, high fashion pieces with a lighter price tag. Hr2 resembles Nordstrom Rack, the lower-end spinoff of Nordstrom. The first hr2 is slated to open in Montreal in March 2013, with an undisclosed location in Ontario receiving a store of its own around the same time.

By the end of 2015, hr2 is expected to have a heavy national presence, so it’s safe to say it’ll be like an H&M in no time.