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Eating, drinking, and streaming with Brian Murphy of Kiwi Jr.

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Kiwi Jr.

Toronto’s Kiwi Jr. released their latest album Cooler Returns, the follow up to their debut Football Money, on Jan. 22 worldwide through Sub Pop, with the exception of Canada where it was released through the band’s own Kiwi Club imprint.

For this column we asked band member Brian Murphy to tell us the types of things he is consuming while at his Toronto home during the pandemic.

EATING: Our friend Russ has owned and operated Aunties & Uncles for 22 years. It’s been a mainstay for artists, bands on tour, hungover bartenders and more. I’ve met people all over the country who still think of the famous breakfast pocket, the homemade blueberry pancakes with real maple syrup, and the iconic German-style potato salad. Since the pandemic, he’s been doing takeout by phone only, and his prices are too low to keep up with the delivery app’s price gouging. Another place we love for a dinner option is La Bella Managua, home-cooked Nicaraguan food run by the nicest family you’ll ever meet.

DRINKING: Before the pandemic, Kiwi used to rehearse in a small shed around the corner from Black Dice, a really cool Japanese rockabilly bar. After practice, we’d sometimes go there and we became friends with the owner, Hidecki. Eventually, we even started sharing bills with his rockabilly band Ichi-Bons. Since the pandemic, he started a take away bottle shop in the entrance of Black Dice that sells all kinds of cool Japanese sake and beers, as well as cool snacks.

STREAMING: I believe during the first wave (or was it the second?) we were all watching The Americans, an incredible show about Soviet KGB spies living in Washington D.C. during the height of the Cold War. Incredible acting with that perfect blend of action/thriller and at-home family drama. Like The Sopranos, it spent a ton of its budget on an incredible soundtrack, tons of ’80s jams. I get choked up now when “With Or Without You” by U2 comes on in the grocery store, looking at apples, wondering about the Jennings family…

Check out more Eating, Drinking, and Streaming here.

A new vegan gelato shop is coming to midtown

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coco market gelato
Image via Coco Market

Toronto will soon have a new destination for summer’s best comfort food. Coco Market founder Orlee Wertheim says that opening a vegan, sugar-free ice cream shop has been a long-time goal. “The best summer activity is going for a walk and getting an ice cream,” she says. “I always thought that option was missing for a lot of people who had food restrictions or who were trying to be healthy.”

Wertheim says that launching her ice cream shop came down to partnering with the right maker, which she eventually found in On Third Thought. The Toronto-based brand specializes in vegan gelato that’s free of nuts, gluten, dairy, eggs and other common allergens.

In place of dairy, On Third Thought uses rice milk to give the gelato its signature creamy texture. “I don’t think this is something that’s only going to be appealing to people who are trying to be refined sugar-free or vegan. It’s all those things but I think that anyone would be able to enjoy it,” says Wertheim.

Although On Third Thought typically uses sugar in its gelato, Wertheim says they’re working with co-founder Jade Lalonde to create exclusive, sugar-free flavours for Coco Market. The full line-up is still in development but Wertheim says that customers can expect rotating seasonal flavours, as well as varieties that incorporate other food items sold at Coco Market.

She says there will be topping add-ons, such as almond butter or sugar-free candies, that also highlight the shop’s products. The coffee flavour, which Wertheim says will taste like “iced coffee in ice cream form” is one that she’s particularly excited to debut.

The ice cream counter will sit within Coco Market’s Rosedale shop. Wertheim says that the market will soon have a CaféTO patio on Yonge, where customers can sit to enjoy their ice cream. The shop is also a short walk away from Ramsden Park. They’re currently aiming for a mid-June launch for the new concept.

Celebrating T.O. talent this Star Wars Day

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star wars hayden christensen
© LUCASFILM/AF archive

Not one, not two, but four Toronto actors are set to star in some major movies and television shows for both the Marvel Cinematic Universe and Disney+. With Star Wars Day upon us — May the fourth be with you — Hayden Christensen is set to reprise his role as Anakin Skywalker (now Darth Vader) in the new series Obi-Wan Kenobi.

Christensen is best known for playing a young Anakin Skywalker in Attack of the Clones and Revenge of the Sith. He will be joining Ewan McGregor in Obi-Wan Kenobi. The original series begins 10 years after the events of Revenge of the Sith, and is coming to Disney+. Christensen has kept a fairly low profile following his Star Wars roles, but has appeared in a few films since, including Little Italy alongside Emma Roberts and First Kill with Bruce Willis.

Moving to superheroes, Orphan Black star Tatiana Maslany will be coming to the small screen on Disney+ starring in She-Hulk. She’ll be playing super-powered lawyer Jennifer Walters, cousin of Bruce Banner, who inherits his Hulk powers after she receives a blood transfusion from him. Orphan Black ran for five seasons between 2013 and 2017 and Maslany was nominated three times for an Emmy Award for her work on the show, winning the award in 2016. She also recently appeared in the HBO drama Perry Mason.

 

simu liu marvel shang-chi
Simu Liu

The trailer was recently released for Shang-Chi and the Legend of the Ten Rings, starring Toronto’s very own Simu Liu. Liu starred as Jung Kim on five seasons of beloved CBC sitcom Kim’s Convenience, which just recently aired its final episode. Prior to Kim’s Convenience, the Chinese-born, Canadian-raised actor appeared in TV shows such as Taken, Blood and Water and The Expanse. His role in Shang-Chi will be the first major film role for Liu, who leads a cast that includes Tony Leung Chiu-Wai, Awkwafina and Michelle Yeoh. Shang-Chi will also be the first entry in the Marvel Cinematic Universe with an Asian lead and is expected to be in theatres on Sept. 3.

 

 

Newcomer Iman Vellani is all set to star in the Disney+ series based on the Ms. Marvel comic, in the role of Kamala Khan, a 16-year-old Pakistani-American from Jersey City who develops shape-shifting super powers. Khan will also be Marvel’s first Muslim superhero. Vellani was previously part of the Toronto International Film Festival’s Next Wave Committee and this will be her first screen credit. Her next film role will be alongside Brie Larson and Teyonah Parris in Captain Marvel 2. Ms. Marvel will be landing on Disney+ in late 2021.

Toronto restaurants offering Mother’s Day brunch and dinner takeout

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Marben mother's day takeout

Whether or not you’re able to safely celebrate in person with your mom this year, you can make it an occasion to remember with the help of these delicious Mother’s Day takeout options for brunch and dinner from some of Toronto’s best restaurants. 

 

TOCA

 

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Treat your mom to a multi-course dinner courtesy of the Ritz-Carlton’s elegant TOCA restaurant. Highlighting the restaurant’s focus on locally-sourced, seasonal ingredients, TOCA’s Mother’s Day takeout menu features five dishes, including a refreshing sweet pea and leek soup and savoury braised Ontario beef short ribs. The package comes with instructions for reheating and plating so you can create the perfect fine dining at-home experience.   

 

Shook

 

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Shook is celebrating Mother’s Day with prix-fixe Israeli spreads for both brunch and dinner. Brunch includes mains like red shakshuka with smoky tomato and poached eggs, while dinner features traditional eats like Tah Dig, a crispy rice dish with wild mushrooms and caramelized onions. Like all of Shook’s menus, its Mother’s Day dishes are vegetarian, making it a great choice for meat-free moms. There’s also the option to add on mimosa or rose spritz kits.

 

George 

 

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Acclaimed locavore restaurant George is serving a beautiful three-course brunch spread that’s sure to start off Mother’s Day morning right. Diners can select from three different dishes for each course, with mains including Cornish hen with potato perogies or salmon with a corn potato purée. The restaurant has partnered with Elizabeth Munro Design to offer several floral bouquets that can be added to your order, along with wines, cocktail kits and tubs of the restaurant’s house-made gelato.

 

Aburi Hana

 

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Miku’s omakase sister restaurant is offering a “Blossoming Mother’s Day Experience” themed around presenting flowers to moms. From salmon and ikura sashimi to sweet petit fours to finish, every course of the meal is presented in a floral arrangement designed by Aburi Hana’s ikebana artist, plus the package comes with a lovely mini bouquet.  

 

Fare by the Food Dudes

 

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The Food Dudes’ “Mother’s Day Bad Ass Brunch Box” promises to deliver more than just a meal, with fun additions that include Mother’s Day gifts from local businesses as well as extra embellishments like edible flowers. The brunch box features dishes like smoked trout and zucchini potato latkes. They’re also offering a dinner box, as well as the option to add extra gifts like flowers and jewellery. 

 

Four Seasons

Presented on a multi-tiered takeout tea stand, the Four Seasons’ afternoon tea to-go feels almost as celebratory as the dine-in experience. Their Mother’s Day tea features a variety of bite-sized sweet and savoury eats ranging from cucumber sandwiches to matcha and pistachio cake. Aside from tea, the high-end hotel is also offering packages of house-made scones, chocolate ganache and raspberry jam macaron towers, as well as a three-course brunch with foie gras French toast.

 

Marben 

Farm-to-table restaurant Marben is offering two excellent brunch and dinner kits to surprise your mom, both of which are ready to reheat at home. The brunch kit includes shoyu pancakes and free run eggs, while the five-course dinner features dishes like Atlantic turbot with wild onion and goldenheart potatoes. With the option to add on wine, flowers from Thyme Studio and boxes of petit fours, you can easily check off a meal and a gift in a single order.

Local duo opens a one-stop shop for trans and gender non-conforming individuals

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urbasics
A set from the Urbasics transfem collection © Jazmina Azaiat

There’s a new shop in town dedicated to gender expression and affirming gear. Urbasics is an online outpost created by local transwoman Ashley Grullon and her mother Eileen Bonetti. Their goal is to address the need for a one-stop shop for supplies for trans and gender non-conforming people.

“[Urbasics] is the kind of store I wish I could have had,” says Grullon of when she began transitioning. She says she struggled to find local stores that could get her the items she was looking for at affordable prices and instead would have to order them from the U.S. and pay associated duties and shipping costs.

“We were trying to find a one-stop shop for everything you need,” says Bonetti. “We didn’t find that so we decided to be the solution.”

The idea for the store came to Grullon in the middle of the pandemic, which is the reason the shop is currently online only. It had its soft launch on March 26, 2021 and features products from well known brands like banana prosthetics and includes packers, STPs, pumps, dilators, and binders. With the shop’s official launch in early May, the site’s contents will broaden to include items from the Urbasics brand — a collection which was “designed with the gender spectrum in mind, whether you’re on the gender spectrum or not.”

The upcoming Urbasics collection will come in non-standard sizes. The transfem collection launches this month and the transmasc collection will launch in June.

“Our bras and bralettes are unlike the ones you find in the department store and are designed for wider ribs. This comes from the experience of shopping for Ashley and never finding a good fit,” says Bonetti. “We wanted more variety so that folks early in their transition, or people who want to wear breast forms, have that capability.”

The collection will also cater to people in every age range. “I know as a parent that there is a need for underwear for kids at 11, 12, and even younger and we’re gonna have that. We wanted to cater to younger folks because we see that people are coming out at younger ages and that the trans and non-binary communities have more visibility,” says Bonetti.

 

© Jazmina Azaiat

Grullon says when she first began transitioning four or five years ago, she couldn’t find items that hit all three criteria of affordable, comfortable and affirming. That is the driving force behind Grullon and Bonetti’s efforts to make items at Urbasics both cost efficient and inclusive.

To ensure the affordability of the collection, the pair has negotiated with manufacturers in order to pass the savings onto their clients. This is so that clients have the financial capability to purchase more than one of the same item, something difficult to do when gaffs cost up to $39 on Etsy.

Simultaneously, according to Bonetti, “[the] collection will have similar or better quality items [than you can] get from the U.S.” The site strives to educate clients on which items are right for them, how to choose size and style, and how to take care of their products. “We wanted to be a store and also a source of education.”

As a charitable initiative, Urbasics is selling pins on Flamingo Market. All of the proceeds from the pins go to Binders OUT, a Toronto organization that enables binder access for folks who cannot afford it. The pins can be purchased here, and donations (material or monetary) to Binders OUT can be made here.

For those that are new to shopping for these items, Grullon says: “I know how hard it can be starting out with all these options and not knowing what to get or what will be best for you. We definitely want to be there to help people with that.”

For questions about Urbasics items, email [email protected].

How to build a real estate empire in Toronto

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Toronto housing plan

It’s hard to overlook the opportunity that the real estate market is presenting across Canada.  If you’re in the position to create wealth by investing in real estate, Nicola Wealth, who has been managing investments for affluent families, takes a strategic approach to real estate investments and shares many lessons that have resulted in a steadfast investing strategy.

What does it take to build a personal real estate empire?

Building wealth through private hard asset real estate requires financial expectations, investing acumen, and risk tolerance. Let’s assess your position and preparedness to participate in direct ownership real estate by asking a few key questions.

Do you have the expertise and real estate knowledge base to know you’re purchasing a good property?

If you don’t have the expertise, leverage your network and find an advisor whose real estate knowledge, expertise, and judgment is assuring. Otherwise, it’s not called “risk,” it’s called “gambling.”

Do you have the time available to perform research, due diligence, and ongoing maintenance?

This is probably the least considered aspect of direct ownership real estate.  After due diligence is complete and the deal is finalized, you are officially a landlord.  You are responsible for the direct or contracted property management of your new asset.  This includes securing the right tenants, lest you risk losing your cash flow for extended periods.

Do you have sufficient capital / liquidity and access to appropriate leverage?

Undoubtedly, purchasing real estate is not for the faint of wallet.  Having access to capital and maintaining enough liquidity to support the ongoing maintenance of your investment property is important.

Do you have a network of potential partners who share your investment values, philosophy, and time horizon? 

It is unlikely you will purchase an asset entirely on your own; you will likely invest alongside others.  Even if you have the capital to be a sole purchaser, why would you want to?  Diversification is crucial to mitigating risk.

Are you comfortable with cash flow over capital appreciation?

The property value of real estate is often the “sexy” part of wanting to invest.  But cash flow from rent is the reason to keep it. This is the payoff for conducting painstaking due diligence and meticulous deal structuring – to ensure that long-term profitability comes not only from potential appreciation of the asset, but also from the net rental income, or the capitalization rate.

What it boils down to is: are you prepared to do the work yourself or pay fees to have someone else do all of the above?

Building your own real estate portfolio is not easy.  At Nicola Wealth, our in-house team of commercial real estate experts diligently seek out cash-flowing, investment-grade properties to provide our clients with real estate exposure in both the Canadian and U.S. markets through our Nicola Real Estate Limited Partnerships. Nicola Wealth clients collectively enjoy the benefits of owning hard asset real estate in a diversified portfolio.

Acquiring real estate: the DIY checklist

  • Develop a list of investment criteria to evaluate potential opportunities.
  • Assemble a team that can help to evaluate available properties.  Access reliable consultants, advisors, and managers with real estate experience.  NWRE’s team typically includes lawyers, realtors, property managers, mortgage brokers, appraisers, and engineers.
  • Put the property under contract, usually with a refundable “good faith” deposit while you conduct your evaluation of the property.
  • Complete your “due diligence”– which usually involves spending money.   In conjunction with your key advisors and team members, know the right questions to ask.
  • Source the proper financing with a lender.  Ensure you have the appropriate leverage and suitable terms that meet investment objectives.  Set up appropriate reserves for capital expenses, including ongoing repairs and maintenance.
  • Remove subject conditions and complete purchase. Once the due diligence is complete and you ready to commit to the purchase with a non-refundable deposit.
  • Finalize post-closing details including arranging insurance (both on the property and for your own liability) and complete transfer of ownership. Source appropriate property management and leasing agents to ensure the investment is maintained, kept fully leased, and is properly positioned in the marketplace over the longer term.

Historically, real estate has proved to be a significant portion of many wealthy investors’ portfolios but investing successfully is no easy task.   While privately owned real estate has the potential to reap generous rewards, remember: its price tag also comes with a need for hard work, sound judgment, and smart decisions.

Building a real estate portfolio that may one day become an empire is not impossible. If you desire to do it yourself, then we hope this has given you the tools to take that important first step with confidence. If you would like to explore a professionally managed and diversified portfolio, click here to learn more about our well-diversified portfolio across regions, industries, building types, and tenancy.

 

9 stores on the Eglinton Way to shop for Mother’s Day

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Mother’s Day is just around the corner and finding a gift in Toronto for your mom can be a difficult task. These local shops along The Eglinton Way are making it easier for you to treat your mom this year to something special.

Hotel Gelato

 

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Iconic Toronto gelato institution Hotel Gelato is offering a massive Mother’s Day brunch special. All of their classic dishes will be available, including eggs Benedict on their homemade potato cakes (back for the first time since the pandemic started), smoked salmon, quiche, waffles, frittatas, fresh baked croissants, scones and their famous maple bacon. And it gets better. Spend $60 or more on brunch, and Hotel Gelato will send you home with a free half litre of gelato/sorbetto.

Jewellery by Varouj

If you’re in the market for some bling, look no further than master craftsman and goldsmith Varouj Tabakian at Jewellery by Varouj. A veteran of 43 years on the Toronto jewellery scene, Varouj brings award-winning service and an impeccable coast-to-coast reputation to the table. New for this Mother’s Day, Jewellery by Varouj is introducing gift cards. These cards can be used towards any jewellery purchase, custom order, or redesign makeover. More importantly, it’ll let Mom choose. Also, any purchase made using a gift card will have the tax paid for by the shop.

The Abbot

Coming in hot with a special Mother’s Day menu, picking up a meal from The Abbot is a sure-fire way to make Mom happy. Featuring everything from a 48-day dry-aged ribeye steak to pan fried halibut to coconut cream pie served in a mason jar, The Abbot is ready to provide your Mother’s Day feast. They haven’t forgotten about drink options either. They love to prepare their food with cocktails to-go, that are available to create and take home with your order, as a way to bring the pub home to you.

Vicky’s Jewellery

You can never go wrong with some jewellery for mom. From vintage to modern to downright unique, Vicky’s Jewellery has the right piece, regardless of what your Mom might be in to. Celebrating 25 years, Vicky’s has been serving the Forest Hill community since 1972. If you’re looking for something nobody else will be wearing this summer, Vicky’s Jewellery is the place to find it.

Shelley’s Hairstyling 

A Master hairstylist trained in Paris, Shelley has both taught and practiced hairstyling all over North America. For Mother’s Day, Shelley’s is offering a promotion that will slash prices in half for many hair-colour services for new clients over the months of May and June. For more info call 416 489-0555.

Soul Sound Wellness

If you’re looking to provide Mom with a truly unforgettable experience this Mother’s Day, a trip to Soul Sound Wellness might just be that perfect outside the box gift. Experts in sound healing, sound baths, meditation and massage, Soul Sound Wellness is Toronto’s finest sound healing studio. Their one-on-one treatment option offers relief from stress and anxiety, as well as the option for a family sound bath. Feel free to visit their website to learn a little more about them and browse their gift card options.

eMbody Fitness

This boutique fitness club is ready to get you back into tip top shape in time for the summer. Their Mother’s Day special offers newcomers three virtual classes for $25 plus HST. If you’re hooked, single, five and 10 packs of classes are available with eMbody’s amazing instructors!

The Healthy Butcher

One of Toronto’s most famous butchers, The Healthy Butcher is putting on a sale for the ages this Mother’s Day. The Healthy Butcher is giving you the opportunity to serve Mom something special, as their organic maple cranberry pork breakfast sausages, big ben breakfast sausage patties and locally raised signature pork bacon (from Perth, Ont.) will be 20 per cent off from April 30 to May 13, online and in-store. With the meat element of breakfast covered, why not add in some fresh bread and jams from Mabel’s Bakery? From baguettes to challah to signature jams, every corner of your Mother’s Day breakfast is handled.

Di Moda European Lingerie

Di Moda European Lingerie is having a Mother’s Day special! Everything from comfortable PJ’s to elegant and luxury sleepwear made from the highest quality fabrics are up to 50 per cent off. All products are certified STANDARD 100 by OEKO-TEX®, which guarantees that all textiles are made without the use of harmful substances. From Egyptian cotton to Italian silk to merino wool, Di Moda European Lingerie is sure to have what you’re looking for this Mother’s Day.

Five can’t-miss (virtual) shows to check out in May

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Terra Lightfoot

Although theatres and other venues continue to be shuttered, Toronto artists are doing their best to bring arts and entertainment to their audiences using an online format. To that end, here are five of the top shows to check out this month featuring Toronto and area artists.

Terra Lightfoot

Talented Canadian musician Terra Lightfoot is set to take the stage at the Horseshoe Tavern for a sweet virtual concert in which she will perform T. Rex’s 1972 album The Slider front to back. Lightfoot will be joined by the equally amazing Toronto talent Kirty, a solo performer and also a member of the band Fast Romantics.

Lightfoot released her fourth studio album, Consider the Speed, last fall. She was nominated for a Juno Award following the release of her album New Mistakes in 2018.

Kirty released the moving single “God Help Us” this spring and is set to release her third album this summer.

For show information go to Horseshoetavern.com.

Canadian Music Week

Toronto’s godfather of classic rock, Kim Mitchell, is being honoured this month as part of Canadian Music Week.

The patio lantern–loving rocker and former member of seminal group Max Webster will be inducted into the Indies Hall of Fame at the Jim Beam Indies Awards on May 21, which will be streamed virtually from the El Mocambo.

With Max Webster, he released five albums which generated many Canadian top 100 hits including “Let Go the Line,” “A Million Vacations” and “Paradise Skies.” His 1984 single “Go For Soda” charted on the Billboard Hot 100, in addition to six more singles, including “Patio Lanterns.”

The Canadian Music Week virtual conference and showcase festival is being held May 18 to 21.

As usual, there are also plenty of opportunities for festival goers to discover a slew of new music presented virtually throughout the event. And registration to take it all in is absolutely free.

Kim Mitchell/Image by Al Pettman

Shaun Majumder

The very funny Canadian comedian Shaun Majumder will be doing a virtual night of standup from Toronto’s venerable Horseshoe Tavern on May 28 with special guest musician Steve Poltz.

Majumder cut his teeth on the comedy stages of Toronto many years ago, becoming one of the top touring comics in the country and joining the cast of This Hour Has 22 Minutes in 2003, for which he won a Gemini Award in 2006.

If there is one thing that we all need right now, it’s a good laugh. And Majumder will supply many.

Hot Docs

The Hot Docs Documentary Film Festival will present a slew of top documentary films until May 9 as part of the virtual edition of this popular annual Toronto event.

This year’s festival features 219 films from 66 countries with 50 per cent of the directors being women.

The festival is broken down into numerous categories, including the Canadian Spectrum series, which focuses on Canadian documentary films. This series includes the opening night film, the world premiere of A.rtificial I.mmortality, described as a “thrilling sci-fi trip that shows us a glimpse of a future where memories can be uploaded to digital clones that don’t need bodies to survive.”

For the full festival rundown go to Hotdocs.ca.

Shaun Majumder

Around the World in 80 Plays

Toronto theatre company Soulpepper is presenting an eight-week audio adventure that transports listeners around the world by partaking in eight dramas from Canada, Argentina, Italy, Russia, India, Iran, Jamaica and Nigeria..

Four plays are on the schedule in May, including Six Characters in Search of an Author, by Italian playwright Luigi Pirandello, on May 5 and The Seagull, by Russian Anton Chekhov on May 12. In addition there will be plays from India and Iran this month.

For the full schedule go to Soulpepper.ca.

Five different types of yoga to practise virtually

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yoga

Staying active while under lockdown can be a challenge, but there are plenty of ways to get moving at home. Yoga is a low-impact option that won’t have you bumping into furniture, and all you need is a mat and an internet connection. That being said, the country where yoga originated from thousands of years ago — India — is currently experiencing a crisis during its second wave of the COVID-19 pandemic after a week of consecutive record-high days of new infections topping 300,000. So as you dive into your yoga practice, consider giving to charities that are on the ground in India providing medical equipment and care to those in need such as Mission Oxygen (providing oxygen concentrators to hospitals), Give India (supporting families who have lost loved ones), Care for Caregivers (providing PPE in rural centres) or Enrich Lives Foundation (providing food and supplies to those in need).

As a longstanding tradition beginning in India thousands of years ago, yoga has evolved as both a spiritual path and functional form of exercise. Today, there are countless varieties to try; here are five that are perfect for a virtual class.

1. Kundalini Yoga

Kundalini yoga has been practised for thousands of years in India as a powerful tool for transformation and enlightenment. If you’re looking to tap into your spiritual side, this form of yoga can help you expand your awareness and realize your full potential through integrated breathing, physical movements, chanting and mudras or specific hand positions. Check out a class at blissyogaanywhere.net.

2. Vinyasa Yoga

Vinyasa flow is the ideal practice for athletes seeking a form of movement that is equal parts active, challenging and mindful. If you consider yourself a more advanced yogi or regularly run, play sports or lift weights, this form of yoga could be the perfect complement to your current workout routine. Try it at downwarddog.com.

3. Yin Yoga

In Chinese philosophy, “yin” refers to the passive, feminine side of the yin and yang concept. Yin yoga helps you tap into this divine, feminine version of yourself through passive stretching, slow movement and long, deep breathing. Be ready to feel slightly uncomfortable — in yin yoga, poses are usually held for two to seven minutes. Try it at yogatree.ca.

4. Eye Yoga

With many of us spending hours sitting in front of screens, eye and neck strain is a real concern. Using various techniques such as upward gazing, focusing, near and distant viewing, as well as palming which helps to relax the muscles of the eyes by giving them a rest from light stimulation, eye yoga can help to improve focus while reducing irritation and fatigue. Try it at karmashala.ca.

5. Wine Yoga

Many forms of yoga now incorporate animals or even booze. Though they do stray very far from the traditional Indian practice, many people use these activities as a fun way to connect with other practitioners and relax after a long day of work. In wine yoga, the participant can sip on a glass of wine mindfully before, after and even during the class, or simply take part in the gentle movement session sans booze. Try virtual wine down Wednesdays at modoyoga.com.

How the new Bruce McArthur documentary explores how he got away with murder for a decade

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Bruce McArthur doc
Bruce McArthur (Facebook)

The story of Bruce McArthur, one of Toronto’s most notorious serial killers, who preyed on gay men for years before pleading guilty to murdering eight in 2019, is a complex and confounding one.

Catching A Serial Killer: Bruce McArthur, a new documentary airing April 30 at 9 p.m. on Super Channel Fuse, attempts a deep dive into McArthur, his motivations and how he managed to get away with his crimes for so long.

The documentary’s premiere has some interesting timing, too, with a recent report finding that police did not check McArthur’s criminal record in 2013, despite having evidence that connected him to three missing men. At the time, police were actively investigating those disappearances, making this an especially unusual oversight.

At a time when trust in police has never been lower due to the ongoing police killings of Black men, particularly in the U.S., it’s a time ripe for re-evaluating what went wrong in the investigation of McArthur.

“In Canada, there’s been a long-standing conversation about why the police don’t pay as much attention when people from marginalized communities go missing,” explains Jooyoung Lee, a criminologist and professor at the University of Toronto, who appears in the documentary alongside other experts, and cites the most illustrative example of this as the Highway of Tears, the location of the country’s many missing and murdered Indigenous women.

“In this case, not only were the victims gay men, but some of them were gay men of colour and some of them were in the closet, so there are many layers of invisibility for victims. That’s why I hope that the main thing that comes out of this discussion is greater attention to the fact that not everybody is protected equally by the law. We can all guess how differently this case would have been if white women from an affluent neighbourhood in Toronto had gone missing for as many years, there would have been so much more attention given,” he says.

Part of why this case did ultimately receive the attention it did — and now, the documentary treatment — is because McArthur was not your run-of-the-mill serial killer. If such a thing exists. He was 66 at the time of his sentencing, a mall Santa who knew how to seamlessly navigate Church and Wellesley, Toronto’s Gay Village, for his victims.

Understanding that not all criminals have the same red flags is something Lee teaches in his classes. He says, “The average serial killer in the movies is portrayed as this monster, somebody who gives the impression that they are evil and sinister. You can tell from the moment you see them on the screen that they’re the villain. But that’s a caricature that Hollywood relies on. In reality, a lot of serial killers are just like McArthur. They’re the person that nobody suspects, who blends in, who has an idyllic prototypical life, who has a family, who participates in community groups or their local church. McArthur was a person who wore a mask and had figured out that presenting himself as the average Canadian guy was a way for him to get away with what he was doing.”

 

Jooyoung Lee, Serial Homicide Expert, University of Toronto © Peacock Alley Entertainment

As the documentary dives into these details, it manages not to sensationalize McArthur to the lengths of other recent docs, such as Netflix’s Luka Magnotta doc Don’t F*ck with Cats: Hunting an Internet Killer or Conversations with a Killer: The Ted Bundy Tapes or a litany of others that have hit the screen in the last five years as true crime has gained popularity.

“There’s an old saying amongst people who work in media: ‘If it bleeds it leads,’ ” says Lee. “That speaks to people’s general fascination with crime. Now take that and amplify it by a lot, because serial killings are exceedingly rare. We’ve seen the rise of true crime as a genre in general, people are binge-watching these shows and podcasts, they’re always in the background. So we’re thinking about these cases during our leisure time, even.”

Adding in the fact that aspects of the case were atypical, from the way police mishandled it to how McArthur didn’t have the expected characteristics of a killer, and you’ve got a recipe for a very interesting story.

But what of the families of the victims? While true crime might be cathartic for some, it can be traumatizing for others, particularly when reliving the circumstances.

“I think the documentary may be cathartic in the sense that it could bring closure for friends and family of the victims, and it’s also bringing issues that the LGBTQ community has known about to a wider audience, especially when it comes to things like reported sexual assaults that are not taken seriously by police,” says Lee. “But it’s always a very delicate balance, because some family and friends also feel these stories focus a lot on the killers in place of the victims.”

In fact, Lee points out, when the documentary aired earlier this April in the U.S. on the Oxygen Network, it was part of its “Serial Killer Week.”

But that’s also doing a disservice to Catching A Serial Killer: Bruce McArthur, which makes a concerted effort to avoid any kind of true crime clichés and, instead, focus on McArthur’s developmental background, the experiences and social circumstances that led him to become a killer and get away with murder — for an incomprehensible decade.

Toronto restaurant openings, closings and coming soons: April 24 – April 30

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Kibo Sushi toronto restaurant openings

Toronto restaurants that closed this week

Iconic Toronto restaurant Café Diplomatico is temporarily closing after the death of its founder, Rocco Mastrangelo Sr. In an Instagram tribute, his son and daughter-in-law remember him as a “passionate advocate of Italian culture, music and film in North America” who “worked hard to introduce the café culture that we have all come to know and love on College St. today.”

Core Korean Kitchen is temporarily closing while they transition to a new concept set to be called Core Bubble Tea.

The rumours are true! As first speculated in one of our recent opening and closing stories, the Queen West County General is no more, with the space officially up for sale. The fate of the restaurant’s North York location, which closed for renovations in December, remains unknown.

Although perhaps not a loss to the culinary world, the McDonalds at Bloor and Runnymede has permanently closed.

Toronto restaurant openings/coming soon

Kibo Sushi House has a new location across from the Rogers Centre. The restaurant chain is known for offering good-quality sushi at a budget-friendly price.

The Food Dudes have opened another Pantry outpost at 901 Lawrence West. Pantry specializes in convenient, healthy and customizable meals. Choose from different protein options like grilled ponzo salmon or andouille sausage, and sides including Tokyo slaw and wild mushrooms.

Tiflisi is bringing an authentic Georgian dining experience to Queen East. Until you can dine in, don’t sleep on trying their khachapuri (cheese-filled bread with a cheese and egg topping), Ukrainian-style potatoes (fried with dill and onions) and chkmeruli (fried chicken with a garlic cream sauce) for takeout.

Heart’s Tavern and Bar, the long-awaited new restaurant from Union Restaurant and Côte de Boeuf chef Teo Paul, is now open in Kimberley, Grey County, a 2-hour drive from Toronto.

Will this third wave cancel summer camp?

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summer camp

Parenting columnist Joanne Kates is an expert educator in the areas of conflict mediation, self-esteem and anti-bullying, and she is the director of Camp Arowhon in Algonquin Park.


It is not a good week to be a camp director.

Come to think of it, it’s not been a good year to be a lot of things, including a camp director.

I cry rarely. Last May after camps were closed for 2020, driving to camp, I started crying the moment I passed the Algonquin Park entrance. I cried hard for the 45 minutes till I got to camp.

That was a bit of a personal record; and it took many weeks for my mood to lift.

Where are the kids? Why am I not hearing shouts and laughter, tears and giggles? Where is the lovable bedlam that is the dining hall when there’s shouting and cheering and dancing? Why am I walking down the path alone?

This past fall — and winter — we thought for sure there’d be camp 2021.

It wasn’t ever going to be easy, but camp directors had webinars galore, Zooms till our eyes popped, conferences, health directives and an Everest of a learning curve about PCR and antigen testing, cohorting, sanitizing lifejackets and paddles.

Can we eat most meals outside, and how to put on a camp play? Will the camp bubble burst if staff leave for days off? How about food deliveries and dishwasher repairs? Laundry service and canoe trips?

We spent the winter and early spring feverishly engaged in planning for COVID risk reduction at camp.

Together, as a community, camp directors learned, worried and hoped. We lost sleep worrying about COVID invading our camps, but we believed we could take it on.

It would be different from what camp 2020 would have been, thanks in large part to the widespread availability of testing, and how much more we know now about COVID transmission.

We felt not exactly ready, but we knew we’d get there.

Then the third wave came for us.

Will there be camp this summer? The government has yet to tell us. It’s not as if they know. Despite their oft-stated belief that summer camp matters a lot to kids, clearly they’re in panic stations about the third wave. They can hardly give camps the go-ahead with case counts going ever higher.

And yet…and yet….

A camper parent said to me last week: “Every family on my street has a depressed child.” He didn’t mean a little blue. He meant serious mental health struggles.

I’m hearing about teenage girls waking up with panic attacks. We know that kids are struggling horribly, and that they need camp desperately. We know that getting out of the house and into nature, being with their friends, living in a cabin cohort without masking or distance, getting away from screens, are the antidote they so badly need.

But will it happen?

How long is the runway to camp? Some camps have already cancelled. Some are pivoting to family camp and cabin rentals. Because camp doesn’t spring full blown from the forehead of Zeus the day before the campers come. It normally takes 10 months to get ready for two.

How long can we wait?

If they tell us in May, we can make it work. Because camp people are adaptable. We shoot for the stars every day. If we can make magic for hundreds of children a summer, and foster their growth, introduce them all to their best selves, we can do this.

But we can’t wait longer than that. Every day all over Ontario, camp staff are bailing on their camp jobs because of the uncertainty of employment.

Parents are begging for answers, worrying about having to make other summer plans for their kids. Do we buy the hundreds of thousands of dollars of equipment and supplies that camps need, or wait till the last minute when it won’t be available?

Thirty-three years ago, when I first became a camp director, I met Bruno Morawetz, who had left a cushy job as a tenured professor at U of T to run Camp Ponacka.

“Bruno,” I said, “why leave that job for camp directing?”

He laughed and said “Such an easy choice. I own a piece of every smile on every child’s face.”

Running a camp is a really hard job. And scary, because you hold so many young lives in your hand every day. You can make way more money much more easily doing other stuff. But you can’t own a piece of all those smiles.

So please. Bring our kids back to camp. They need those smiles. And so do we.